WELLNESS 360
MEDSPA
The Eight Dimensions of Wellness are a system for achieving optimal physical as well as mental health. It concentrates on the everyday methods of consuming right, getting a lot of rest, as well as participating in physical activity. It also thinks about the environment we populate. A enjoyable as well as stimulating setting assists us attain health.
The Eight Dimensions of Wellness were developed by Dr. Swarbrick to create a structure for achieving wellness. Each measurement incorporates physical, mental, social, intellectual, and also environmental aspects of a individual's life. By concentrating on each dimension, it is much easier to advertise personal harmony and also health.